Author: Jane Marshall

Get Your Bike Ready For Summer

We know that you are looking forward to riding with your friends again while enjoying the good weather, nature and of course, your bike here in Miami. But is she ready for the summer routes? Here are some tips so you can prepare your bike and enjoy each pedal stroke without worrying about anything.

Essential Tools

To carry out small repairs on your bicycle, it is not necessary to have many tools, but only the right ones. A very common mistake is to think that a tool is valid for any type of bicycle: MTB, road.

The correct tools work better, last longer, and ensure that you don’t damage the part you want to fix further. These are the ones you can’t miss:

  • General tools. The spanners will work for the nuts, and the Allen keys for screws, especially for those with a hexagonal head. You can also use saddle tension wrenches, pliers, pedal wrenches, chain wear gauges, and even gloves to protect your hands while making repairs.
  • Bottom bracket wrenches. This is one of the critical points in bicycle maintenance. To decide on one, you must know which one your bike uses. Do not hesitate to ask us before buying yours.
  • Spoke wrenches. Suitable for adjusting the spoke tension and centering the wheels.
  • To carry your multitools and make specific repairs during outings.

Components

The condition of the bicycle components should never be neglected, even if we do not use it for some time. If the chain of your bicycle is very old and rusty, or the studs of your wheels are very worn, you are putting your safety at risk.

To know if it is necessary to repair or change any component of your bicycle, we recommend that you carry out the following check:

  • Brakes: Is the braking pressure always the same even after applying it several times? Is there some kind of fluid leak?
  • Direction: Does it rotate smoothly? Is it straight?
  • Handlebar: Does it bend with minimal force? If so, it is necessary to tighten the screws.
  • Wheels: Do they have the right pressure? Are all spokes the correct tension?
  • Chain: Is it properly greased? Does it show signs of wear or rust? In case this happens it would be necessary to change it for a new one.

 

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If you have a problem with any of these components, in Miami Cycling Club catalog you will find a wide variety of tires, pedals, saddles, gears, brakes, derailleurs and more, from different brands but with the best quality. Buy them online and receive them at home in total comfort.

How To Do A Good Bike Maintenance At Home?

At Miami Cycling Club, we know the importance of a mechanic so that your bike is always like the first day. However, during these days it is not possible to go to him to perform maintenance on your bike. Therefore, we give you some very simple tips to ensure the durability and effectiveness of your bicycle.

Follow our recommendations, and very soon you will be able to enjoy the best road or mountain biking without worries.

Lubricant And Degreaser

During these days, the chain, the sprockets and the chainrings collect dust, dirt and rust that affect their operation, especially on MTBs. In addition, due to the friction between the different parts, they can wear out if they are not well lubricated. Therefore, it is essential to regularly clean and grease the transmission of your bicycle.

Before launching into maintenance, you should make sure you have the right products and apply them properly.

The first step before lubricating or applying any product is to remove the grease from the bicycle. Using degreaser, you will remove any remaining dust and dirt, preventing it from sticking to the chain and sprockets when you grease it.

To maintain the power transmission of the bike, you will need to use lubricant. In addition, it facilitates the transition between sprockets and chainrings when changing gear.

There is a wide variety of lubricants with different compositions. There is no perfect lubricant for bicycle, but each formulation is indicated for different weather conditions. At Miami Cycling Club, we have a wide catalog of bicycle lubricants and we advise you without obligation so that you can choose yours.

Oils

The fork is one of the most delicate parts on a mountain bike. Neglecting its maintenance or not cleaning it properly causes it to wear faster than normal and you have to change it earlier than expected.

While the bike is stored in the storage room, at home or in the garage, dust accumulates around the fork retainers. This dust enters the suspension system once you ride the bike, wearing down the seals. Therefore, you must clean and apply oil to the suspensions.

In our catalogue, you will find fork oils from recognized brands depending on the touch you want to achieve. We also have brake oils and bleeding kits, so you always have the bike ready.

Cleaners

Sometimes, we forget the importance of preventive maintenance, but it is very important to clean each part of the bicycle as it deserves for its correct operation.

Cleaners polish and protect the frame and painted parts from dust and surface damage. Some models repel water and dirt, to keep the bike clean as long as possible.

In addition, there is a wide variety of products that complement bicycle cleaners and cover any need:

  • Disc cleaning wipes, indicated for cleaning dishes when they accumulate dust or other particles.
  • Nylon brushes, to keep the transmission clean. It is important to use it before lubrication.
  • Aluminium polishers, special for rims. They are used to eliminate residues and marks caused by the shoes.

At Miami Cycling Club, we continue to provide online service to our customers so that you can get these and more products. We continue to deliver orders so you can enjoy the best cycling at home.…

What Is A Cycling Jumpsuit? 

Physical activity and sport are fundamental pillars for the correct development of our body. It is very important and it has been scientifically proven that the regular performance of certain sports prolong our life considerably . But, in addition to having a responsible diet and an intense and constant exercise routine, it is important to have good equipment.

In Miami, FL, Cycling is a very intense sport and it demands a lot of energy from those who practice it. We should try to be as comfortable as possible during practice and competition . That is why all cyclists who practice the sport, use a cycling suit . It is very important that it is comfortable and of good quality.

As we previously stated, the cycling suit is extremely important to any competitor or cycling fan . If you are just starting out with this sport, you should know that this is true. Those who have been in it for many years will be able to affirm it.

The choice of a cycling suit is essential. But, the main aspects that we must look for in it, are the security and comfort that it can offer us throughout the practice or competition.

It is very important that we have a high quality suit. Many times, throughout the competition, we suffer falls that can damage our skin . The monkey must manage to protect us from these falls . Furthermore, the weather conditions are not always ideal. Many times we must face high temperatures, heavy rains or the hardest frosts. The monkey should be ready for that and more .

We must try on the jumpsuit as many times as necessary. Overalls are usually made with materials that conform to the skin, therefore, we must feel comfortable in it.

Differences Between Cycling Jumpsuit And Triathlon Jumpsuit

Those who do not know the product in detail, just by looking at them will think that we are talking about the same article. But, although it may not seem like, there are differences in them. It should be noted that in a triathlon three activities are carried out at the same time: Cycling, running and swimming . Therefore, the monkey must be different.

It is very important that the triathlon suit is made with short sleeves. In this way, when having to stroke, the athlete will not encounter as much resistance from the monkey . In addition, the fabrics with which they are made are extremely different. The fabric of the triathlon suit dries much faster than the cycling suit.

The fact that it dries faster also allows the athlete to perform better in the running section.